*Latest ART News* 
- July 15-August 12, 2022: "Illuminations" Exhibit - Carol Posch Comstock and Susan Stone at the Octagon Gallery, Patterson Library, Westfield, NY (artist reception July 22, 6-8pm)
- Open Studio summer/fall 2022, featuring jewelry, mixed media 2D & 3D, and photographic art. Special pricing on many pieces I have been holding too close to my heart. 
*Latest YOGA News*
Due to the Pandemic, my yoga teaching had been on pause...
-Water Yoga classes (private or semi-private), coming in the future! Water is a symbol of purification, protection, and healing, making it a perfect space to practice Gentle Yoga!
-Gentle Yoga (TBD return) previously offered in the Community Room at the local beloved Whole Foods Coop (Erie Food Coop) 
These classes welcome the body, mind, and spirit to an expression of balance and peace through asana, mindfulness, and relaxation. Carol Comstock, RYT, is committed to offering a practice that is accessible to any level student, focusing on Ahimsa (non-harm), with bits of energy medicine and creativity. Students are encouraged to listen to their body, thereby understanding the feeling sense of each pose, achieving union with a greater wellbeing.